A traditional naturopathic treatment combines herbal medicine, lifestyle medicine, ancestral medicine, bioregional medicine, and bodywork to offer a holistic path to health and well-being. This integrative approach is rooted in a deep understanding of the body, mind, and spirit as interconnected elements of health, and fosters a deeper connection to the environment and cultural heritage. Here's what you can generally expect during a session:

Initial Intake (First Visit)

• Body Reading: A thorough evaluation to understand where the physical, emotional, and/or spiritual dysfunction is manifesting, and where the body is currently seeking assistance in its healing processes. Practice may include hands-on techniques, pulse-taking, integrative diagnostics, tongue and facial examination, observing the body's energy and vitality, and more. The first and most crucial step in the initial intake, this evaluation builds the bridge between dis-ease and healing.

• Holistic Health Assessment: A comprehensive, real-time discussion that dives into personal history, lifestyle, ancestry and cultural practices, family traditions, dietary habits, community influences, and emotional, mental, spiritual, and/or physical concerns.

The Pathfinder Session (Second Visit)

Based on your initial intake, a personalized treatment plan puts you on a path toward health. This could involve:

• Botanical Remedies: Using medicinal plants and natural substances that have been passed down through generations, tailored to your specific needs and the balance of your body.

• Dietary Guidance: Recommendations on whole foods and traditional diets that nourish the body in harmony with nature, often based on ancestral eating patterns and seasonal cycles.

• Ritual Reincorporation: Practices such as prayer, meditation, or rituals to restore balance and align your energy, potentially using sacred tools or techniques specific to your cultural lineage.

• Energy Work: Healing through methods like bodywork, breathwork, or sound, in order to restore the flow of energy and balance the body's systems.

• Spiritual Guidance: Support and insight into connecting with a higher power, nurturing inner wisdom, or honing spiritual practices to better navigate life's challenges, find purpose, and cultivate inner peace, as illness is an imbalance not only within the physical body but in the spiritual and emotional realms.

• Community Ties: Establishing relationships within your local community to foster strong bonds and build a sense of belonging and resiliency in the world.​

• Lifestyle Shift: Gradual introduction of small habits that build into nourishing patterns regarding aspects like circadian rhythm, digital hygiene, stress-management, and ecological wellness.

Support Sessions (Follow-Up Visits)

To ensure your plan is progressing optimally, follow-ups include: ​

• Body Reading: A brief scan to ensure the treatment plan still aligns with what the body is asking for, and to gauge the success of previous sessions. 

• Adjustments + Updates: Each follow-up support session may involve refinement to the plan, based on how your body, spirit, and mind are responding. There may also be a refocusing regarding your connection to nature, your community, and your nutrition each quarter, as traditional healing is inherently communal and seasonal.

• Education: A transmission of natural healing knowledge and principles to help you grow your confidence and capabilities as you transition out of treatment and into full autonomy over your health. ​